Gym

	Home \| Table of Contents \| Overview Map \| Icon Legend
	Summer Weight Loss
	Contact Me: marc@justaskmarc.com

9.1 Gym

9.1.1 Weight training

See related topics and documents

http://www.nobullbodybuilding.com/affiliates/articles/increase-weight.html

Full body or splits

9.1.2 Time limits

9.1.3 Cardio

See related topics and documents

http://freedomfly.net/Articles/Training/training42.htm

HIIT/Longer Duration

Top

Copyright @ 2008 Marc David	Powered By NoBull Bodybuilding
Copyright @ 2008 Marc David	Last updated: 5/27/2008